Acupuncture for Stress and Anxiety in Vancouver

• Stress & Anxiety – Encourages relaxation and helps regulate emotional responses.  
• Depression – Aids in lifting mood and promoting emotional balance.  
• Insomnia & Sleep Disorders – Supports deeper, more restorative sleep.  
• ADHD & Focus Issues – Enhances mental clarity and reduces brain fog.  
• Nervous System Dysregulation – Shifts the body into a parasympathetic (rest-and-digest) state.

Each acupuncture session is customized to your unique needs. If you feel anxious about needles, rest assured that I will meet you where you are. Many people who have had reactions to injections or blood work are pleasantly surprised by how incredibly fine acupuncture needles are.  We can take our time easing into the process.  

Most patients experience deep relaxation during their sessions, and many report feeling calmer, more focused, and well-rested after treatment. Regular treatments can help build long-term resilience to stress and emotional fluctuations.